• You get reactive and your emotions are out of control.
   

• You might feel unseen or flawed, afraid to reveal your true self, and need validation to affirm your value. 
   

• You long for connection yet struggle to create or sustain meaningful relationships—or find peace after a breakup.
   

• You give too much, often people-pleasing, and lose touch with your own needs or what brings you joy.
   

• You want love and closeness but often push it away or feel unworthy of it.
   

• You feel chronically anxious and/or go into fear quickly and feel helpless.
   

• You live in your head or spiritual realms, keep busy, numb out or dissociate.
   

• You procrastinate, self-sabotage or something in you collapses when things are going well.

I guide you to soften the body’s bracing so that hopeless thoughts and painful sensations from early heartbreaks—such as neglect, family chaos, or shock traumas like sexual abuse—can be processed without overwhelm.

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As we inquire with compassionate space for all parts of you—to be felt, understood, and be seen—you reconnect with the love and authenticity at your core. Life force is liberated for you to live more fully. 

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Primitive imprints from womb and infancy can be stubborn—affecting how you connect, have needs and regulate emotions to this day.  Because mind and self were not formed yet, we need to approach healing somatically and energetically. 

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We can awaken developmental blueprints that hold your potential for a vibrant life, building inner pathways to receive what was missing, such as safety and love, so you can open to goodness now.

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Are you afraid of anger in yourself or witnessing it in others?  Integrating this life force energy allows you to access your inner strength to create the life you want. 

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Amazing experiences and insights often fade because sustaining changes requires building nervous system capacity for the expansion little by little, to shift old survival patterns.

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Clients report feeling more whole, more connected with themselves - with inner strength, clarity, and trust in themselves, knowing their truth and what they need.  They have less stress-related symptoms such as chronic pain, migraines, and skin issues. 
 

• It feels natural to be me, and easier to connect with people.  I care less what others think of me.
   

• I'm better at not spiraling into rage or numbing out. I can stay steady and feel what’s here and let it move through.
   

• It's such a relief to not be afraid of sensations in my body because I can regulate myself.
   

• I can't merge with their pain or fix it.  I'm better at centering in my calm when they are upset.
   

• Something deep inside finally relaxed.  I used to have separation anxiety even if someone was not right for me. 
   

• I'm in a healthy relationship for the first time in my life, not settling for crumbs.
   

• I'm not losing myself eventhough I can't leave my partner right now.
   

• I feel more empowered at work to share my ideas.

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